Taking care of your mental health as a lawyer
Lawyer mental health matters—especially in times of extreme and rapid change. However, legal professionals often work in high-stress environments that leave little room for mindfulness and meditation.
Join Nefra MacDonald, Clio’s Affinity Programs Manager, and Jeena Cho—co-author of The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation—as they explore why it’s essential for lawyers to take care of their mental health, how mindfulness and meditation work, and practical tips for practicing mindfulness daily.
In this CLE-eligible webinar, you’ll learn:
- The ethical obligations around attorney well-being and mental health
- The neuroscience behind mindfulness and meditation
- Simple practices for letting go of stress and returning to homeostasis
- How self-compassion and self-care can help you in law practice
- Experiential learning through guided meditation practice
Duration: 60 minutes
Can’t make the date? Don’t worry—we’ll send a recording to everyone who registers!
This presentation is CLE-eligible. Earn 1 hour of CLE credit in specific states when attending the live broadcast of this presentation.*
*California: Clio is a State Bar of California–approved MCLE provider, and will be supplying the appropriate materials for continuing legal education credits in California and any state that recognizes MCLE accreditation. Many states allow attorneys to apply for credit on their own and may require nominal accreditation fees when filing for CLE credit. CLE credit rules vary for online CLE. Please check your state bar association’s requirements for online CLE to ensure that the program meets the requirements of your jurisdiction.
*Arizona: The State Bar of Arizona does not approve or accredit CLE activities for the Mandatory Continuing Legal Education requirement. This activity may qualify for up to 1.0 hours toward your annual CLE requirement for the State Bar of Arizona, including 1.0 hour(s) of professional responsibility.
*Florida: This webinar is approved for 1 hour of General CLE credit including 1 hour of Mental Illness Awareness credit for Florida Bar Association members.
*Minnesota: 1.0 hour of Minnesota CLE Credit has been applied for, but is not yet approved.