A Clio Webinar
Is your mind constantly going at 150 mph? Do you find yourself wasting precious time on thinking about the past or worrying about the future? Do you struggle to keep your attention on a task? Are you always multitasking, unable to focus? Is stress or anxiety keeping you from doing your best work?
The practice of ‘mindfulness’ is gaining traction amongst modern professionals, and with good reason. In a world where distractions abound but productivity must remain at an all-time high, it’s imperative that lawyers stay focused, calm, and controlled.
Join Clio's Lawyer in Residence, Joshua Lenon, and Jeena Cho, author of ‘The Anxious Lawyer’, as they cover how today’s lawyer can improve productivity and output while reducing stress and anxiety. In this free, hour-long webinar, you’ll learn:
- tools for stress and anxiety management;
- understanding the stress response;
- practical mindfulness techniques you can employ in your daily life ; and
- tips for increasing focus and productivity.